Seasonal changes (see Amazon) can greatly affect our skin. From the freezing cold of winter to the intense heat of summer, our skin constantly adapts to weather changes.
This can cause problems for those with sensitive skin. The same skincare routine that worked wonders in the cooler, drier months of autumn and winter may not be as effective with the heat and humidity of summer.
It’s important for people with sensitive skin to be aware of how seasonal changes can affect them and adjust their skincare routine to keep it looking and feeling its best.
What do seasonal changes cause in sensitive skin?
Seasonal changes can cause various skin problems such as redness, dryness, and irritation.
The main reason these changes affect sensitive skin more deeply is due to the lack of moisture in the air.
In winter, when the air is dry and cold, it can be difficult for the skin to retain moisture (See Amazon), leading to dryness, flakiness, and even increased sensitivity.
Similarly, in summer, heat and humidity can lead to increased sweating and oil production, causing breakouts and overall increased sensitivity (See Amazon).
Changes you should make in your sensitive skin care routine
When the weather begins to change, it’s important for people with sensitive skin to adapt their skincare routine.
Here are some changes you should make to your routine to keep sensitive skin in check throughout the year:
Use a gentler cleanser
In winter, when the skin is prone to dryness (See Amazon), harsh cleansers can strip away natural oils from the skin and exacerbate sensitivity.
In summer, especially when excess oil production can cause breakouts, it’s important to use a gentler cleanser for the skin (See Amazon).
Look for a mild cleanser (See Amazon) that doesn’t contain harsh additives or ingredients that can irritate the skin.
Switch to a lighter moisturizer in warmer months
Likewise, a thicker moisturizer (See Amazon) that worked well in winter may be less effective in summer.
Switching to a lighter moisturizer (See Amazon) can help keep the skin hydrated without causing breakouts or excessive oil production.
Look for an oil-free moisturizer (See Amazon) to avoid pore clogging, which can lead to breakouts.
Avoid aggressive skincare products
Regardless of the season, it’s important to always avoid skincare products that contain aggressive ingredients that can irritate the skin. Look for products without parabens, sulfates, fragrances (See Amazon), and other potentially irritating ingredients.
These types of ingredients can exacerbate sensitivity, causing redness and irritation.
Regularly exfoliate to remove dead cells
Regular exfoliation is important for controlling sensitive skin as it helps remove dead skin cells and promote cell renewal.
In winter, a gentle exfoliant (See Amazon) can help keep the skin smooth and hydrated.
But aim to use an even gentler exfoliant in summer (See Amazon), as the skin tends to be more sensitive and prone to irritation with heat.
Conclusion
Seasonal changes can greatly affect sensitive skin, causing various skin problems such as redness, dryness, and irritation.
It’s important for people with sensitive skin to be aware of how these changes affect them and adjust their skincare routine to keep it looking and feeling its best.
If you’re aware of the seasonal changes that may be affecting your skin and make small adjustments to your skincare routine, you can keep it looking and feeling great all year round.