Elderly individuals often find their skin more sensitive than it was in earlier years.
This is because as we age, our skin becomes thinner and loses moisture. (See Amazon)
As such, certain areas of skin can become irritated more easily. This sensitivity can make it harder for elderly people to find the right skin care products and practices.
This article will explore the special considerations and tips for sensitive skin care for the elderly.
Choosing the right cosmetics and products
Elders with sensitive skin should look for products with mild, natural ingredients.
They can try using lotions with natural emollients, (See Amazon) such as shea butter, and avoid products with any dyes or fragrances.
Dermatologically tested or hypoallergenic products are also a good bet for individuals with sensitive skin.
When it comes to makeup, elderly individuals should choose products that are as oil-free as possible and look for natural mineral-based products. (See Amazon)
These products are generally easier on the skin and can provide a smoother appearance without clogging pores.
Protecting the skin
One of the most important steps in caring for sensitive skin is protecting it from the sun.
Older adults should make sure to use sunscreen (See Amazon) any time they are spending time outside.
They should also try to avoid direct sun exposure between the hours of 10am and 4pm, when the sun is at its most intense.
Aside from sunscreen, it’s also important for elderly individuals with sensitive skin to wear clothing that provides protection from the sun.
This includes lightweight shirts with long sleeves, wide-brimmed hats, and sunglasses.
Daily skin care routine
Because older adult skin can become easily irritated, it’s important to keep it clean and well-moisturized.
This can help prevent the development of dry, itchy patches.
A good daily skin care routine for elderly individuals with sensitive skin should include washing the face (See Amazon) with a mild, hydrating face wash every morning and evening.
They can then follow up with a non-comedogenic moisturizer (See Amazon) to help prevent dryness.
It’s also important to exfoliate (See Amazon) the skin gently a few times a week.
Avoiding common irritants
Older adults with sensitive skin should also try to avoid common irritants.
This can include everything from harsh soaps and household cleaning products to certain types of clothing.
They should choose products that are mild, moisturizing, and free from fragrances (See Amazon) and any harsh chemicals.
They should also avoid wearing tight or constrictive clothing, as this can cause chafing, redness, and even blisters on sensitive skin.
See a dermatologist
If an older adult is struggling to find the right skin care products and practices, they should consider speaking with a dermatologist.
A dermatologist (See Amazon) will be able to give personalized recommendations about the best products to use and the best practices to follow in order to minimize skin irritation.
Conclusion
Elderly individuals with sensitive skin should take special considerations when it comes to their skin care.
This means choosing gentle, natural products and cleaners, protecting their skin from the sun, and developing a good daily routine.
They should also avoid common irritants like certain types of clothing and household products.
Finally, if they are struggling to find the right products, they can talk to a dermatologist for personalized recommendations.