Maintaining healthy, glowing skin requires a great deal of effort and dedication.
This is especially true for individuals with sensitive skin, as one must be more conscious of the products they use, as well as the specific treatments they undergo.
Sensitive skin types need specific care to be tailored to its unique needs.
In this article, we will discuss two of the most important weekly skincare treatments for sensitive skin: masks and exfoliation (See Amazon).
Masks
A facial mask is a great way to pamper yourself and take extra care of your skin.
They are particularly useful for individuals with sensitive skin, as they can help to soothe irritation and calm redness, while also cleansing the pores and providing the skin with moisture (See Amazon).
When it comes to sensitive skin, it is best to opt for a mask that is nourishing and calming.
Look for ingredients such as aloe vera, oat extract, chamomile, and avocado, which are all great for calming the skin and providing it with extra moisture (See Amazon).
A great at-home mask for sensitive skin is a yogurt and honey mask (See Amazon). This mask is incredibly gentle and is great for all skin types.
To make the mask, simply mix together two tablespoons of plain Greek yogurt with one tablespoon of raw honey. Apply the mixture to the skin and leave it on for 10-15 minutes.
Rinse it off with lukewarm water (See Sensible Skin) Water (in Amazon) and pat the skin dry. Yogurt is great for soothing and nourishing the skin, while honey is an excellent humectant, which means it will help to lock in moisture.
Exfoliation
Exfoliation is an important part of anyone’s skincare routine, but it is especially important for individuals with sensitive skin.
Exfoliation helps to remove dead skin cells, which can clog pores and cause breakouts.
It also helps to reveal healthy, glowing skin underneath. When it comes to sensitive skin, the key is to exfoliate gently. Using harsh scrubs and chemical exfoliants can easily irritate the skin.
One great – and safe – option for exfoliating sensitive skin is to use a homemade sugar scrub (See Amazon).
To make the scrub, simply mix together 2 tablespoons of sugar with 1 tablespoon of olive oil. Gently rub the mixture onto the face, being careful not to scrub too vigorously.
Rinse it off with lukewarm water and pat the skin dry (See Amazon). Sugar is a great exfoliant as it helps to buff away dead skin cells without being too harsh, and the olive oil will help to nourish and moisturize the skin.
Tips for Using Masks and Exfoliating for Sensitive Skin
Now that you know the benefits of masks and exfoliation for sensitive skin (See Amazon), you should also be mindful of how to use these treatments effectively. Follow these tips for the best results:
Avoid Overuse
It is important to avoid overusing both masks and exfoliants. While both these treatments are great for sensitive skin, using them too often can actually irritate the skin. Only use a mask and exfoliant once a week for best results.
Test New Products
When introducing a new facial mask or exfoliant to your routine, it is important to test it first. Apply a small amount of the product to a small area of your skin. Wait 24 hours to see if any irritation occurs. If you do notice irritation, you should discontinue use of the product.
Moisturize Afterwards
Sensitive skin has a tendency to become dry and irritated, especially after using a mask. This is why it is important to follow up your mask and exfoliant treatments with your usual moisturizer. This will help to further soothe and nourish the skin.
Consult a Professional
If you have been experiencing persistent skin issues or irritation, it is best to consult a dermatologist. They can provide you with personalized advice and treatment options to help get your skin looking and feeling its best.